Heading for the sprint
I think if your an athlete it’s important to have a plan to have a goal or meaning about where your heading. But most likely you will have to make changes in your planing when things doesn’t turned out a predicted. It is hard to set the future exactly.
Since last years WOC I had to change my plan a lot, I could not guess half of everything. Some injuries this spring and summer stopped me from running in forest so a totaly focused on the sprint distance for this year instead. I’m realy looking forward to Sunday to compete again. Hasn’t been much of that.









