Heavy to run in the forest
The snow is melting and I dropped the skiis for good for this season. Today I had some uphill intervalls with Julian Dent in Falun in the ”Killer Hill” slope. Not the best feeling in the legs yet but in one month I think there will be some more speed.
This weekend I did my first orienteering since last year on O-ringen on Swedish ground. Kolmårdskaveln, 1st leg though we lost some fast running guys in the ash… Smola, Sadeckas and Krepsta where suposed to come but they where prevented becouse of Eyjafjallajökull.
- Ash…
So first leg for me. Big misstake on the first controll, couldn’t understand the map but it was just to restart and after some more controlls and kilometers later I catched the leading group. At the spectators conroll I was alone. Quite tired at that point after running fast in the forest and lifting my legs, some more adaption needed… I keept the controll and managed to stay in front alone afte some smaller mistakes on the last loop.
This weekend IFK Mora has a camp before 10-mila and we will also run Stigtomtakaveln. Looking forward for some good training and nice snow free terrain and also hoping that the airspace allows some of Mora-Rockets to come;)
